I was sitting in a reception area the other day, reading one of the hundreds of magazines scattered about the coffee table, and an article I read about health and fitness truly fascinated me. Now, bear in mind, I am a fitness nut and have been exercising daily since I was 12 years of age. This article gave insight as to how adding strength training/lifting weights to your exercise regimen can add as much as five years to your life. With that in mind, since my grandma’s birthday is in a few weeks, do you think I should buy her a set of weights? What do you think? Another five years could be awesome!